…and another injury…

Well, I guess I will just come out and say it…I’m not able to run the Flying Pig Marathon. Marathon training has been a battle for me since February when I developed right quad pain which resolved and I returned to my training plan. However, because I missed a month of training, my training plan had to become more aggressive, but my coach still thought it was doable if I continued to feel well. I felt so determined to run this marathon…it has been something I’ve been working towards since recovering from a stress fracture last summer. I continued to build my miles but new aches kept coming. My plantar fasciitis flared up in my left foot which made it feel like I was running on a ball but, with lots of epson salt soaks and running my foot over a spiky ball, that let up. I was crossing my fingers that I was in the clear (middle of March). Then, my right knee got really sore after my 14 mile run…and then that didn’t let up for a few weeks. At this point (around March 20th), my running coach really encouraged me to cut back on my running, train for a later marathon, or run the half instead of the full at Flying Pig. I decided that I wanted to keep pushing forward. I then did my 16 mile run in Chicago. It was okay, not great, and then I could barely walk up the steps afterwards because my right knee was so sore. With some ice and ibuprofen, I was able to tame the knee symptoms and gradually my right knee started to feel better. Unfortunately, at the same time, I was starting to notice that not only was my right calf really tight, it was also starting to hurt a lot more, especially when I started running. Throughout training, I’ve been getting massages and I was hoping that another massage could just cure this problem. While the massage definitely helped, it didn’t solve the problem but I was able to make it through my 18mi run 2 weeks ago. I had some calf discomfort at the beginning but that let up over the course of the run. After that run on Saturday, I needed to do a 4mi run on Sunday. I went out on that run and had to call it quits because my calf just felt like it was shattering as I ran. On Monday, I went out for a 9mi run but after 5 miles, I just couldn’t handle the pain….and from there my running decreased and decreased….and my calf pain got worse and worse, even hurting at rest. After last week’s miserable runs, I knew I was not up for the 20 miler. I couldn’t walk down the steps without pain. Rob and I are also backpacking the Incan trail in May (for a total of 4 full days of hiking) and I started to get worried that if I kept pushing, I wouldn’t be able to do the hike….so here I’ve ended up.

I don’t think I have a stress fracture because I don’t have point tenderness and I don’t think I have shin splints because the pain is solely in the right calf (typically shin splints are bilateral). I’m not sure if I just severely pulled a muscle or perhaps I have exertional compartment syndrome. Regardless, I don’t think any new shoes or multiple massages are going to fix the problem.

I’m definitely disappointed because this has been something I’ve been working towards for months. I’ve been running at least a 10 mile long weekend run every weekend (minus February) since the beginning of December. Running a marathon is on my bucket list, but so is climbing Machu Picchu.

I also think that I need to reassess why running a marathon is on my bucket list. Perhaps, my body just can’t tolerate the training….clearly, I’m having a hard time accepting that…(which is evidenced by the fact that my sports med doc has told me this numerous times…yet I still keep training…and am now too embarrassed to go and see him for this injury).

Anyway, sorry for the long, drawn out post. I also feel lucky that while I can’t run a marathon, I can still do other things (ie yoga). And I also know that this is minor in comparison to the struggles other people face.

I might still do the half….

Thanks for listening to me.

xo

Mary

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2 thoughts on “…and another injury…

  1. So sorry to hear this Mare bear! That sounds like a lot of pain all at once 😦 Maybe your body just needs a bit longer to build a base, and maybe if you re-assess and find you still want to do a marathon someday, you could do a walk-run method? I know you’re about to move to a big city but some gentle trail runs might help things feel better too. But also, MACHU PICCHU, so awesome!

    Like

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