Wrists, Hearts, and Psychosocial Care in the ICU

Hello all!

I wanted to write a post last month but then I developed a very unfortunate case of tendonitis in my wrists. Did you know that tendonitis really hurts? I always thought of tendonitis and carpal tunnel as just annoyances that hurt when you used the affected area. Not true. My right wrist was throbbing even with lots of ibuprofen. Obviously not a terrible medical event, but it made typing and working at the daycare really difficult considering picking up infants 20.000 times a day is what gave me tendonitis in the first place. I also stopped doing a lot of yoga because of it which was sad. Now I’m working on rebuilding some wrist strength and getting back into my yoga practice.

 

Having my yoga is actually pretty important right now because it is a big part of my self care during my internship. I started this week in the Cardiac Intensive Care Unit and it is… intense. I expressed interest in high acuity environments during my interviews and I definitely got what I asked for. Did you know that in pediatrics the patient’s chest is left open after surgery to accommodate for swelling? They are sedated and medically paralyzed while their hearts beat under only a thin clear bandage. A lot of the patients on the unit are sedated and a lot are infants, so it is a very different environment than my very play-based experience last semester. I’ll be learning a lot about sibling support, validating and encouraging parents who are unable to hold their newborn, and bereavement support.I’m super excited for the opportunity and can’t wait to become more integrated into the unit.

heart